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Welcome to Tiny+Mighty Eaters!

I’m a registered dietitian and mom of two young boys.  Raising little eaters has allowed me to use my training in nutrition and behavioral change at home.  Feeding Ramsey and Theo has been at times fun and exciting and at other times challenging and exhausting. I spend just as much time thinking about getting the right balance of foods as I do trying to cultivate a healthy relationship with food that the boys can carry with them into adulthood.  Thanks for stopping by! I hope you find something here that resonates or helps on your own journey to foster tiny and mighty eaters.